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The therapeutic benefits of spanking

A few years ago a news story broke online which caused a stir amongst spanking enthusiasts. Doctors in Siberia had been promoting a new "whipping therapy" to treat patients suffering from addiction and depression. A 2005 article describes how "Russian scientists from the city of Novosibirsk, Siberia, made a sensational report at the international conference devoted to new methods of treatment and rehabilitation in narcology. The report was called “Methods of painful impact to treat addictive behavior.”" The idea is that addiction and depression often are caused by decreasing production of endorphins - and the pain caused by corporal punishment can stimulate endorphin receptors and rekindle the "production of happiness". The scientists recommended that consenting adults judged psychologically fit for the treatment receive a course of thirty sessions, each consisting of 60 cane strokes on the buttocks, accompanied by counselling and therapy.

Although the therapeutic effects of corporal punishment practised by enthusiasts can hardly claim clinical success, all of us who enjoy spanking know how beneficial it can be. Personally, I find that spanking - particularly caning - grounds me in my body, making me feel calm and centred. Being physically punished focusses me on my breath, in the moment, and quietens my busy mind. When you're being caned, you aren't thinking about anything else.

I find it reduces anxiety and irritability, increases my sense of my own resilience and makes me believe I have the power to tackle the things I'm struggling with, and increases my zest for life. Plus if it's done by the right person in the right way it can be very sexually exciting too.

I'm not a doctor, and it would be presumptuous for any of us to claim that our spanking practice is seriously rooted in medical science. But the idea of spanking as a form of treatment approved by the medical establishment is an appealing fantasy. Plus, it's an excuse for me to pull out my nurse uniform...

Nurse Pandora Blake administers therapeutic spanking therapy to Mike Pain in The Russian Treatment at Dreams of Spanking

In The Russian Treatment, patient Mike Pain has admitted himself to a specialist clinic after suffering from depression and malaise. The clinic is trialling an experimental therapy which uses the application of corporal punishment, beginning with hand spanking in the first session, then - in part 2 -  escalating to the strap and, finally, the cane.

Nurse Pandora Blake administers therapeutic spanking therapy to Mike Pain in The Russian Treatment at Dreams of Spanking

The treatment has many benefits. Spanking boosts the circulation and triggers the production of endorphins, the body's natural painkillers. Patients report that it reduces anxiety, relaxes them, and improves sleep and mood. Nurse Pandora is careful to explain everything before asking Mike to sign the consent form - but it turns out that Mike doesn't take much persuading.

Nurse Pandora Blake administers therapeutic spanking therapy to Mike Pain in The Russian Treatment at Dreams of Spanking

Lying over the nurse's knee on the bed, Mike surrenders to a firm hand spanking and deep bottom massage. He seems to take to the therapy very quickly... so quickly in fact that one can't help wondering whether this is the first time he's experienced something like this.

One week later, it's the final session of Mike's course of treatment. In the intervening time he's received daily spankings, including applications with the strap and cane; six strokes from Nurse Molly. Now, Nurse Pandora gives him another dose of the leather strap, administering ever harder strokes as Mike kneels on the wooden stool at the foot of the bed, his whole body rocked by the sharp blows.

Nurse Pandora Blake administers therapeutic spanking therapy to Mike Pain in The Russian Treatment at Dreams of Spanking

Finally, it's time for the last caning of the treatment. On the nurse's recommendation, he receives twelve very hard strokes - a level of punishment that not every patient can endure. On all fours on the bed, Mike's upturned bottom is exposed - and his groans show that the pain is real. Still, as he breathes into each strokes, it's clear that the treatment is having the intended effect.

I really enjoyed making this two part nurse spanking film with Mike Pain and videographer Nimue Allen. It's a fun, satirical take on the Siberian medical caning story, and I think you can tell from the camp dialogue how much the set-up amused us. But there's also an authentic side to this scenario, from the genuinely hard cane strokes Mike bravely takes, to the exploration of the therapeutic benefits of spanking. If spanking for health and wellbeing interests you, you could do worse than to start with the breathing techniques advocated by Nurse Pandora in these films. Just let the pain flow through you... and remember to exhale.

Nurse Pandora Blake administers therapeutic spanking therapy to Mike Pain in The Russian Treatment at Dreams of Spanking

A sensual over the knee spanking to make you melt

Sometimes a good, long over the knee spanking is all you need to melt. To feel the stresses of the world around you slip away as you surrender yourself to sensation. And with this film, a no-frills, unscripted erotic hand spanking, you will feel yourself melting along with Pandora. I know I did.

Pandora receives a sensual hand spanking at Dreams of Spanking

Wearing beautifully elegant black lace knickers and hold-up stockings, it doesn’t take long for Pandora to be turned into a puddle of bliss. John Phillips’s firm hand takes her through a long, slow warm-up, ramping up the erotic tension and building a rhythm that has Pandora saying “yes please”.

Confession: that’s pretty much exactly what I was saying too.

There are so many things I like about this scene. Its rawness. The light (because I am both a sucker for beautiful light and also a massive nerd). The moments where the camera closes on Pandora’s face as she flashes us a grin of approval. The build-up to a climax of twelve hard spanks... plus a couple extra for good measure.

Pandora receives a sensual hand spanking at Dreams of Spanking

Don’t get me wrong; I love getting lost in a good story. I like frills. I like well-thought out scenarios and dramatic build up. But sometimes simple is the most effective way to my heart. And this scene is so gorgeous because of its simplicity. Just Pandora, receiving a delectable, shiver-inducing over the knee spanking.

Sometimes that’s all you need to melt. Even when you’re just watching.

Pandora receives a sensual hand spanking at Dreams of Spanking

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